Getting Serious About Getting Serious
My diet has gone off the rails the last couple of days. That leads me to question - am I really committed to my lifestyle change? It's time to get serious about getting serious. I want a major transformation from my current state. So, why haven't I been eating the way I should in order to get the results I want? I can only blame it on lack of willpower, and a "slippery slope" mentality. What I mean by "slippery slope" mentality is that at times, like yesterday, I treat my diet as though it's all or nothing. For example, I had a good breakfast, but then when we went to lunch I avoided the salad and went straight to ordering some pasta. The gnocchi was flippin' delicious, but that's beside the point. I treated that meal as though it was the gateway drug to taking heroin. I suddenly was okay with drinking 3 glasses of wine with lunch (!), 2 pints of beer at the train station bar later, 2 more pints of beer at a bar later that evening followed by a
